Featured on: My Health Matters Now
Publication date: Jun 5, 2009
Publication date: Jun 5, 2009
Vitamin B6, found in bananas, is high on doctors' lists of effective treatment for high blood pressure. Also, the potassium in bananas can give you a boost when exercising as a part of your daily regimen. Add in the amino acid tryptophan, and you have several weapons for fighting hypertension.
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