Featured on: Blood Pressure
Publication date: Oct 1, 2009
Publication date: Oct 1, 2009
If you love fruits, you're going to love the beneficial effects they can have on your high blood pressure. Make sure that your diet includes a rich helping of bananas, apples, pears, oranges, avocados, plums and grapefruit. Mix these fruits in a healthy drink to vary the method of ingestion.
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