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Adopting Low-Risk Dietary And Lifestyle Factors Related To Lower Incidence Of High Blood Pressure

Featured on: MediLexicon International Ltd
Publication date: Jul 23, 2009
Maintain a normal weight. Get daily, vigorous exercise. Eat diet high in fruits, vegetables and low-fat dairy. Cut down on sodium. Take a folic acid supplement. These are the recommendations for women coming from a study in the July issue of JAMA. Lifestyle changes have a powerful influence on hypertension.

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