Featured on: Science Daily
Publication date: Apr 20, 2009
Publication date: Apr 20, 2009
Researchers conducted a study on rats by adding blueberries to both low- and high-fat diets. All the rats, in ninety days, had lower triglycerides, cholesterol, less abdominal fat, and improved glucose and insulin sensitivity. The rats who ate blueberries on the low-fat diet had even greater health benefits.
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