Featured on: Tweed Daily News
Publication date: Aug 18, 2009
Publication date: Aug 18, 2009
You can make a few small changes to your eating habits to reap huge benefits. Start by basing one meal each day around a raw salad along with some protein. Try to eat two to four pieces of fresh fruit daily and drink 1-2 liters of water. Finally, try to include protein with your breakfast.
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