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Learning To Maintain A Healthy Diet Despite Lean Times

Featured on: Washington Post
Publication date: Jun 30, 2009

People are buying inexpensive foods, but aren't paying attention to how much nutrition they're getting. There are cheap food options that have lots of vitamins and nutrients including eggs, milk, beans, lean ground beef, potatoes, and soup. While eggs and soup have gotten a bad rap lately, they're actually good for you.

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