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There's More To Fab Abs Than Just Exercise

Featured on: CNN
Publication date: Jun 8, 2009

Diet is more important than exercise in toning your abs. But there are exercises you can do. Surprisingly, they aren't sit-ups or crunches. Cardio is the best exercise to lose weight. Strength training also helps build up muscles. But combining exercise with healthy eating will tone your stomach faster than exercise alone.

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