Featured on: UPI
Publication date: Mar 31, 2009
Publication date: Mar 31, 2009
A study on 9-year-olds found that after a period of moderately intense exercise, specifically walking on a treadmill, they had more accurate results on tests. The exercise improved their cognitive control, which is essentially their ability to pay attention. This study has been done in older kids, but it holds true for 9-year-olds too
Read Full Article
Read Full Article
More Exercise Articles
Extreme Celebrity Workouts Can Damage YouFitness Matters: Skinny People Still Need Exercise Program
Exercise Tips For Busy Parents
Give Your Body A Workout In 10 Minutes
Tart Cherry Juice Called A Remedy For Sore Muscles, Pain
Fitness For People Who Completely Detest, Despise, Hate Exercise!
Tips For Healthy And Effective Walking For Fitness
Calling All Momshells: Get A Hot Post-baby Body
Working Out With A Friend: Is It Really A Bad Idea?
Make Exercise One Of Your Habits
