Powerful Pecs
Featured on: San Diego Union Tribune
Publication date: Jul 28, 2009
Publication date: Jul 28, 2009
It's your chest, not your arms, that does most of the work when pushing a stroller or shopping cart. Weak or tight chest muscles can make it difficult to maintain a good posture, causing your shoulders to appear rounded or hunched. Finally, tight chest muscles often indicate weak back muscles.
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