Home > Articles > Health > Exercise > Exercise now, stave off diabetes later

Exercise Now, Stave Off Diabetes Later

Featured on: Los Angeles Times
Publication date: Jun 19, 2009

A recent study followed 5,115 adults initially aged 18-30 for twenty years to measure their risk of developing cardiovascular disease. The results showed a person's body mass index was the best indicator of diabetes risk, proving that you need to stay active and maintain a healthy body weight to stay healthy.

Read Full Article

More Exercise Articles

Hitting A Fitness Resolution Plateau? Stay Motivated
Companies Take The Lead In Urging Employees To Exercise More
Tai Chi Shows Promise As A Stroke Therapy
Endurance Exercise Tips
Powerful Pecs
Is Working Out In The Spring Better?
Weight-loss Shows Are Not Based In Reality
Exercise Can Make You More Energetic
Doctors' Prescriptions For Exercise
Exercise Needed To Stave Off Type II Diabetes

Not a member? Join now. Membership is free and packed with perks.

Chatterbean's Mission
Our free quizzes are fun to take while you take a break from work or during your free time, but they can also help you learn more about your personality, your lifestyle, and your health. Whether you stop by our site to take a personality quiz, IQ quiz, parenting quiz, love and sex quiz, health quiz, beauty and style quiz, or to create your own quiz, we aim to make you smile.

The material on this site is for informational purposes only, and is intended as a supplement, not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. More.

Polls on this site are for entertainment purposes only and are not scientific. Chatterbean is not responsible for the opinions expressed in polls.