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Tart Cherry Juice Called A Remedy For Sore Muscles, Pain

Featured on: The Baltimore Sun
Publication date: Jul 27, 2009

According to this study, tart cherry juice may reduce muscle pain and soreness better than over-the-counter pain medications. Why? Tart cherries have anthocyanins, which are a type of antioxidants. But the study was done on an extremely small group of people, therefore more research is necessary to verify these claims.

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