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Weight-loss Shows Are Not Based In Reality

Featured on: Statesman Journal
Publication date: Apr 16, 2009

The contestants on "The Biggest Loser" have nothing to do but exercise 6-8 hours daily, far away from any distractions. It's not realistic to expect the same results in your own life at home. Also, the faster you lose weight, the more likely you are to gain it back.

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