Diet Tip: Go Slow On Fasting
Featured on: The Atlanta Journal-Constitution
Publication date: Feb 1, 2009
Publication date: Feb 1, 2009
Several experts have urged caution when it comes to fasting, and point out that the weight will return once food is consumed. It can also be outright dangerous for people with any health issues. While some tout the benefits of fasting as a way to cleanse the body, others feel it has no real effect.
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