Ask Dr. Weil: Does Ribose Really Energize?
Featured on: San Jose Mercury News
Publication date: Feb 15, 2009
Publication date: Feb 15, 2009
Ribose is a sugar that occurs naturally in the body. Some people believe ribose supplements may reduce fatigue and help muscles recover after exercising. Ribose supplements may also help people with congestive heart failure, fibromyalgia, and chronic fatigue syndrome. But it's added to many products, meaning people may be consuming more than they think.
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