Take Care Of Your Ticker With Healthy Weight, Exercise
Featured on: Houston Chronicle
Publication date: Feb 15, 2009
Publication date: Feb 15, 2009
People don't have to be skilled athletes or fitness gurus to have healthy hearts. Even something simple like walking daily can help the heart. Those with physical ailments should try to get exercise too, doing whatever they can. One doctor even nagged a paraplegic patient to exercise more.
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