Featured on: The State
Publication date: Jun 9, 2009
Publication date: Jun 9, 2009
Certain foods are now being called "beauty foods" since they help to enhance your natural beauty. These include fruits, vegetables, nuts, and teas. Foods high in omega-3 fatty acids, like salmon, help reduce wrinkles. Cranberries can brighten your smile. Spinach and broccoli naturally condition your hair, and vitamin B makes hair stronger.
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