Featured on: Alternative Health Journal
Publication date: Jul 16, 2009
Publication date: Jul 16, 2009
The top 10 supplements to keep your heart healthy include omega-3 fatty acids, fiber (to control blood pressure), antioxidants like vitamins A and C, magnesium (helps keep the blood vessels healthy and enables you to recover faster after exercising), garlic (helps some people with mild high blood pressure), and thiamine (also called vitamin B1).
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