Foods For Healthy Skin
Featured on: Love and Blueberries
Publication date: Jun 8, 2009
Publication date: Jun 8, 2009
Your skin reflects your overall health, so dietary changes may help your skin look better. Flaxseed oil can reduce redness when skin is irritated. Green tea helps eliminate free radicals that cause damage to skin cells and rejuvenates dying skin cells. Cucumbers may help keep wrinkles and sun damage at bay.
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