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Caregiver Stress Test

Caregiver Stress Test


Caregivers are usually so involved in caring for the needs of their loved ones that they can easily lose sight of their own needs. To get a better idea of the level of stress you are dealing with as a primary caregiver, please answer the following questions as honestly as possible. Taking this test periodically as you are caring for your loved one will also help you to recognize changing stress levels which can be addressed before feeling too overwhelmed. This quiz is brought to you by SnapforSeniors.com.

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1) Have you noticed that your own health is suffering or that you are getting ill more frequently?

  2) Have you noticed a disturbance in your sleep patterns because of the care you provide for your loved one?

  3) Do you feel physically exhausted by the amount of care your loved one needs?

  4) Have you had difficulty keeping your mind focused on what you are doing?

  5) Do your family members or friends say you seem stressed out?

  6) Is your caregiving taking a toll on your job?

  7) Is your caregiving taking a toll on your family life?

 
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