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Your Celebrity Fitness Match: Are You a Junkie or Flunkie?
HEALTH
Your Celebrity Fitness Match: Are You a Junkie or Flunkie?
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7) The hardest thing about exercise is:
Feeling well enough to do it
Being consistent
Nothing--it's as natural as breathing
Stopping
8) You prefer to exercise:
As little as possible
With a trainer--I still need a push
By myself or with friends--the more the merrier
By myself--nobody can keep up with me
9) How often do you get physical activity?
Sporadically
At least three times a week for a half hour
Five to six times a week for up to an hour each time
Several hours every day
10) Out of the following, which workout appeals to you the most?
Strolling around the block
A half hour in the pool
An hour of Yoga
An advanced Pilates class followed by a three-mile run
11) All in all, you'd describe your fitness routine as:
Non-existent
Sporadic
Regular
Constant
12) How pleased are you with your current fitness level?
I never think about it
I wouldn't mind a little improvement but I'm trying
I'm where I want to be
I’m always striving for the next level
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