Join Now My Chatterbean
 
Home > Health > Health Quizzes > Are You A Savvy Eater or a Health Cheater?
HEALTH
Are You A Savvy Eater or a Health Cheater?

Are You A Savvy Eater or a Health Cheater?


With obesity levels at an all-time high in the U.S. and lifestyle-related diseases like diabetes on the rise, many of us are looking for a new and healthier way to eat. With so much information about nutrition swirling around the news and Internet, it can be difficult to separate truth from fiction. Is "fat-free" necessarily better? Are frozen vegetables as healthy as fresh vegetables?

How much do you know about nutrition? Take this quiz and find out if you are on the road to a head-on nutritional collision or on the fast-track to eating success.

Page 1 of 2
1) Why are you interested in eating a healthy diet?

 
2) How knowledgeable about nutrition are you?

 
3) Let's talk about fat. Yes, fat. Which fat has the most calories?

 
4) How do you feel about carbohydrates?

 
5) Your favorite brand of cookie is now labeled "cholesterol-free," you:

 
6) The "light" in light olive oil refers to its

 
next button


Advertisement
 
Not a member? Join now. Membership is free and packed with perks.