With obesity levels at an all-time high in the U.S. and lifestyle-related diseases like diabetes on the rise, many of us are looking for a new and healthier way to eat. With so much information about nutrition swirling around the news and Internet, it can be difficult to separate truth from fiction. Is "fat-free" necessarily better? Are frozen vegetables as healthy as fresh vegetables?
How much do you know about nutrition? Take this quiz and find out if you are on the road to a head-on nutritional collision or on the fast-track to eating success.
Are You A Savvy Eater or a Health Cheater?
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